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Breathwork In Bega

Breathwork Can Help

  • Insomnia
  • Anxiety
  • Depression
  • Feeling Lost
  • Lack of Purpose
  • Anger
  • Relationship Troubles
  • Grief
  • Addictions
  • Phobias
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Breathwork In Bega<br />

If your emotional health needs some attention, Breathwork is a great alternative to talk therapies.

To avoid any confusion, this is not based on doing breath holds (Wim Hof style), or Yoga style Breathwork (pranayama) but a deeply therapeutic approach based on circular breathing and a focus on how tension builds in the body.

With a background in professional level Breathwork therapy since 2009, Phil understands how the mind and body need to work together for you to achieve success.

All sessions are 2 hours, $150 and are held in Bega.

Are You Ready For Changes?

75 Parker Street, Bega
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